polishsouls.co.uk – Fast Global Commentary & Views

Many popular sweeteners, marketed as healthy alternatives, may pose health risks if consumed excessively. While offering sweetness without calories, some can affect metabolism, digestion, and heart health. Raw cane sugar, saccharin, aspartame, erythritol, xylitol, sucralose, natural sugars, and monk fruit blends each carry potential side effects. Moderation and awareness are crucial for making informed dietary choices.